A-Z Teen Health Glossary
Treating Teen Depression: The Most Effective Approach-Paradigm Malibu

Treating Teen Depression: The Most Effective Approach

Psychotherapists report that depression is the most common mental illness that they see in their practice. Despite this, there is still question about the most effective methods of treating teen depression. Specifically, what are the best ways to encourage a depressed teen towards recognizing dysfunctional thoughts, regulating their emotions, and finding hope long enough to…

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Loving Teens with Low Self-Worth-Paradigm Malibu

Loving Teens with Low Self-Worth

There are some core beliefs that begin the cycle of low self-worth. Typically, these debilitating beliefs stem from experiences in early childhood, such as trauma or simply living among dysfunctional family relationships. These core beliefs are: I am bad. unworthy. unlovable. unacceptable.   Both teens and adults hold onto these beliefs without ever really knowing…

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