A-Z Teen Health Glossary
Therapy In the Morning | Paradigm Malibu

Therapy in the Morning for Anxiety

New research from Southern Methodist University suggests that those looking to make more progress in overcoming their anxiety, fears, and phobias should schedule their appointments for therapy in the morning. The research is based on the biochemistry of your body that may influence biorhythms. The natural hormone, Cortisol, is at it’s highest peak in the…

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Breaking the Addictive Cycle of Ecstasy

  MDMA, also known as Ecstasy, can be addictive. This can make it difficult to stop using and even require professional assistance. When a teen is hooked on Ecstasy, it can cause increased cravings for the drug. And when a teen tries to ignore the cravings in order to quit, they may experience depression, insomnia,…

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The Benefits of Behavioral Therapy for Teens

    Behavioral therapy is a type of therapy often used with teens and adults who need help changing potentially self-destructive behaviors. Self-destructive behaviors can be symptoms of addiction, obsessive compulsive disorder, or depression. This form of therapy can also be used with phobias, bipolar disorder, and schizophrenia.   Essentially, behavioral therapy works to change…

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Teenage Rebellion May Mean More Than You Think

It’s common for parents to expect some type of rebellion in their teens. This is a time when adolescents are learning to find their own way in the world. They’re likely going to push buttons, stretch your limits, and test the boundaries you set for them. In fact, when your child becomes 13 or 14…

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How to Use Reflective Listening with Your Teen

There can be an odd parent-child relationship that develops when children become teenagers. For most part, you may have had a healthy and happy relationship with your child – up until now. Now that your child is in adolescence, perhaps they don’t talk to you as often. Perhaps they are a bit more edgy, standoffish,…

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How to Change Negative Self Talk

  Okay, from time to time you might hear yourself talking in your mind. For the most part, you might be simply talking out the things you need to get done or a reminder like, “Oh yeah, I need to ask my dad about the car on Friday night.” This kind of self-talk is natural…

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Teen Suicide Prevention | Paradigm Malibu

Teens: Donate Your Social Media to Help Prevent Suicide

  Okay, your social media content might be a little personal and you likely wouldn’t want to share it with people who are going to investigate it. But what if it were used to prevent a friend, classmate, or peer from taking their own life?   Researchers have developed a new way of collecting data…

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