A-Z Teen Health Glossary
Stress Relief | Paradigm Malibu

7 Simple Stress Relief Techniques for Teens

Today’s teenagers are under a lot of stress: Between school, extracurricular activities, after-school jobs, volunteer opportunities, and family obligations, adolescents can find their daily lives to be stressful. That’s not counting the normal stress of navigating the journey from childhood to adulthood, which is often filled with friendship dramas, dating issues, and boundary-pushing as they…

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Tips for Teens Who are Feeling Stressed

  There’s no question teens are going to feel stressed from time to time. Between the pressures from school, parents, and peers, the tension might get thick for teens. And as a result, they might need to find ways to relieve that tension. It’s quite possible teens might find unhealthy ways to relieve stress, such…

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