A-Z Teen Health Glossary
Panic Attack | Paradigm Malibu

How to Help Your Teen Through a Panic Attack

Panic Disorder is an anxiety disorder with periods of intense anxiety that come and go. But one of the most challenging facets of Panic Disorder is the anxiety of not knowing when the next panic attack will happen. If you are a parent with a teen who has been diagnosed with Panic Disorder, you might…

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Exercise Can Reduce Suicidal Thoughts in Bullied Teens

  It might sound obvious that those teens who are bullied in school tend to experience symptoms of mental illness. However, what may surprise you is that the bully also tends to have symptoms of psychological illness. In fact, research on bullying among adolescents show that both victims and their bullies experience emotional and/or psychological…

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Teen Anxiety Disorders | ParadigmMalibu.com

Teen Anxiety Disorders and the Role of Avoidance

To some degree, everyone experiences anxiety. In fact, it’s practically the norm. It’s practically expected that a working adult be stressed, overworked, worried, or tense. There’s work, children, family, friends, finances, meals, and more to tend to each day. For many, the mind keeps going. It keeps thinking, worrying, analyzing, and planning. Eventually, this mental…

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