A-Z Teen Health Glossary
Manage Stress | Paradigm Malibu

Teens: Here’s How to Manage Stress During the Holidays

  As an adolescent, there’s no question that you have a lot going on. Although you might not be thinking about this all the time: you’ve got physical, emotional, and psychological changes happening. And you also have the pressures of your parents, teachers, and peers. You’re trying to fit in, gain your independence, discover who…

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What to do When You’re Emotions Feel Out of Control

  As a teen you may feel very emotional sometimes. You should know that the prefrontal cortex of your brain hasn’t fully developed. That’s the part of the brain that can keep a person logical, cautious, and rational. These traits in a person can help them make better decisions. However, being emotional can lead to…

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Teens: Turn Your Past into Your Power | ParadigmMalibu.com

Teens: Turn Your Past into Your Power

Adolescence is a remarkable stage in life. If you were to take a look at the brain, there are mini electrical connections going on between billions of neurons. It’s like an ocean of fire with glowing bursts igniting all over the place. There are spurts of growth, maturity, and exploration happening in the brain, and…

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