A-Z Teen Health Glossary
Manage Stress | Paradigm Malibu

Teens: Here’s How to Manage Stress During the Holidays

  As an adolescent, there’s no question that you have a lot going on. Although you might not be thinking about this all the time: you’ve got physical, emotional, and psychological changes happening. And you also have the pressures of your parents, teachers, and peers. You’re trying to fit in, gain your independence, discover who…

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What to do When You’re Emotions Feel Out of Control

  As a teen you may feel very emotional sometimes. You should know that the prefrontal cortex of your brain hasn’t fully developed. That’s the part of the brain that can keep a person logical, cautious, and rational. These traits in a person can help them make better decisions. However, being emotional can lead to…

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Depression | ParadigmMalibu.com

Reasons Why Teens Might Get Depressed

  Adolescence is a hard stage of life. There are many facets of life weigh on a teen, and with the right amount of weight, it can bring a teen down enough to feel depressed. In fact, there seems to be a few common causes or triggers that can contribute to depression in a teen.…

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Tips for Teens Who are Feeling Stressed

  There’s no question teens are going to feel stressed from time to time. Between the pressures from school, parents, and peers, the tension might get thick for teens. And as a result, they might need to find ways to relieve that tension. It’s quite possible teens might find unhealthy ways to relieve stress, such…

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