A-Z Teen Health Glossary



Manage Stress | Paradigm Malibu

Teens: Here’s How to Manage Stress During the Holidays

  As an adolescent, there’s no question that you have a lot going on. Although you might not be thinking about this all the time: you’ve got physical, emotional, and psychological changes happening. And you also have the pressures of your parents, teachers, and peers. You’re trying to fit in, gain your independence, discover who…

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What to do When You’re Emotions Feel Out of Control

  As a teen you may feel very emotional sometimes. You should know that the prefrontal cortex of your brain hasn’t fully developed. That’s the part of the brain that can keep a person logical, cautious, and rational. These traits in a person can help them make better decisions. However, being emotional can lead to…

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