A-Z Teen Health Glossary

CBT: Learning the Thinking, Feeling, and Behaving Connection

Teens who experience mental illness, such as depression, anxiety, or the mood swings of Bipolar Disorder, can have symptoms of confused and dysfunctional thinking. However, this sort of thinking can lead to unhealthy feelings and to risky or dysfunctional behavior. For instance, if a teen wasn’t able to meet a teacher’s expectations by not completing…

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Cognitive Behavioral Therapy | ParadigmMalibu.com

Cognitive Behavioral Therapy – A Great Resource for Your Teen

CBT is short for Cognitive Behavioral Therapy. It’s a form of therapy that many psychologists and therapists are familiar with and use in individual therapy. In a professional therapeutic environment, Cognitive Behavioral Therapy can be an essential ingredient in the healthy life of your teen, facilitating mental wellbeing, reducing anxiety, minimizing risky behavior, and preventing…

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