A-Z Teen Health Glossary
Seasonal Depression | Paradigm Malibu

Helping Your Teens through Seasonal Depression

  Over the years, some men and women notice an emotional pattern in themselves that’s related to the seasons. They realize that they tend to get depressed in the fall and winter seasons. And your teen might notice this in themselves too. It’s called Seasonal Affective Disorder (SAD), also known as winter depression, winter blues,…

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CBT: Learning the Thinking, Feeling, and Behaving Connection

Teens who experience mental illness, such as depression, anxiety, or the mood swings of Bipolar Disorder, can have symptoms of confused and dysfunctional thinking. However, this sort of thinking can lead to unhealthy feelings and to risky or dysfunctional behavior. For instance, if a teen wasn’t able to meet a teacher’s expectations by not completing…

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