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Cognitive Behavioral Therapy | ParadigmMalibu.com

Cognitive Behavioral Therapy – A Great Resource for Your Teen

CBT is short for Cognitive Behavioral Therapy. It’s a form of therapy that many psychologists and therapists are familiar with and use in individual therapy. In a professional therapeutic environment, Cognitive Behavioral Therapy can be an essential ingredient in the healthy life of your teen, facilitating mental wellbeing, reducing anxiety, minimizing risky behavior, and preventing…

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