Jennifer Cassetta is a graduate of Fordham University in New York and holds a Master’s Degree in Human Nutrition from the University of Bridgeport, Connecticut. She is a Certified Nutritionist and a Holistic Health Counselor who is also a graduate of the Institute for Integrative Nutrition. In addition, Jennifer is a certified personal trainer, a Senior Black Belt Instructor, a World Pro HapKiDo Federation instructor and a VSK Jujitsu Black Belt Instructor. A popular educator and lecturer, Jennifer has appeared as an expert on The Today Show, E! TV, The Bethenny Show, The Doctors, in Marie Claire, Women’s Health Magazine, Fitness Magazine, The Wall Street Journal, New York Post and on National Public Radio.
As a Holistic Health Counselor, Jennifer works to assist youth in integrating all aspects of their physical and emotional health. She educates and counsels teen participants on issues ranging from nutrition to exercise and meditation. One of her specialties is instruction in Han Su Do breathing techniques. These techniques stem from the ancient Korean art of Hapkido and are scientifically proven to lower anxiety and improve concentration.