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Situational Depression and How to Overcome It - Paradigm Malibu

Situational Depression and How to Overcome It

What is situational depression? Situational depression may also be referred to as adjustment disorder, and it’s a type of depression that is triggered by some type of significant change or traumatic life event. This differs from major depressive disorder, which is what most people think of when they think of clinical depression. Major depressive disorder can’t…

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Managing Depression | Paradigm Malibu

9 Tips for Managing Depression

Feeling sad, blue, irritable and apathetic might be signs that you’re dealing with depression. Depression can be a serious mental health issue. Mild depression can often be treated with lifestyle changes, but more severe depression requires medical attention. If you think you are depressed, the first thing you should do is talk to your parent…

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