A-Z Teen Health Glossary
Stress Relief | Paradigm Malibu

7 Simple Stress Relief Techniques for Teens

Today’s teenagers are under a lot of stress: Between school, extracurricular activities, after-school jobs, volunteer opportunities, and family obligations, adolescents can find their daily lives to be stressful. That’s not counting the normal stress of navigating the journey from childhood to adulthood, which is often filled with friendship dramas, dating issues, and boundary-pushing as they…

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Co-Occurring Disorders | Paradigm Malibu

What Are Co-Occurring Disorders and How Are They Treated?

For a number of years, mental health experts asked themselves: does depression bring on addiction? Or does addiction bring on depression? However, what mental health researchers have found is that both can happen. Teens who struggle with mental illness can turn to drugs and alcohol to feel better, which can lead to an addiction. At…

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